Life can be hectic. Here’s how to make managing mental health doable when “taking a break” means “I can’t believe I have 30 whole seconds to myself.”
If you’re at risk for diabetes, you don’t need to make monumental changes immediately to reduce your risk. Small changes — like these ones — go a long way.
From getting the recommended medical tests by age to taking care of your financial and mental health, here’s what every soon-to-be 30-year-old should know.
Looking for a more holistic approach to health care? Here are six types of health care providers you didn’t know your plan might cover.
As you navigate mental health with your doctor and at work, you might find yourself talking about mental health with strangers. Here’s how to start.
Your first appointment with a new doctor might feel daunting, but it’s easy to prepare for it. Here’s what to do before you hit the waiting room.
You’ve likely seen the debates over pre-existing conditions while shopping for insurance. But what is a pre-existing condition, and why does it matter?
The importance of sleep goes beyond the satisfaction of starting the day well-rested. Here are 4 tips for getting a better night’s rest.
Staying healthy is expensive. Take advantage of these five health insurance perks to avoid getting sick and save money on long-term health costs.
Figuring out health insurance for married couples can be tricky, but it’s possible to find affordable coverage. Let us point you in the right direction.