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Satta Sarmah Hightower

Satta Sarmah Hightower

Satta Sarmah Hightower primarily focuses on health care, technology, and personal finances.

What’s the Difference Between Common Food Allergies and Food Intolerances?

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Some food just doesn’t sit well — but some can trigger an actual immune response. Here’s what you should know about common food allergies.

Are You Too Busy to Manage Your Mental Health?

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Life can be hectic. Here’s how to make managing mental health doable when “taking a break” means “I can’t believe I have 30 whole seconds to myself.”

Are You at Risk for Diabetes? Here Are 3 Simple Steps to Take

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If you’re at risk for diabetes, you don’t need to make monumental changes immediately to reduce your risk. Small changes — like these ones — go a long way.

6 Health Resolutions You Can Actually Keep in 2019

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Improving your health is a long game. Here’s how to make small changes, one day at a time, to achieve your health resolutions in 2019.

Prepare for the Unexpected: Saving for Health Care Purchases

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Health care can get expensive, especially if you don’t have comprehensive coverage. Here’s the smart way to begin saving for health care purchases now.

Filling Insurance Gaps Can Save You From Unexpected Medical Costs

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Being underinsured can open you up to high medical costs. Learn how to use health insurance gap coverage to keep large, unexpected medical bills at bay.

Health Insurance for Married Couples: Should I Go on My Partner’s Health Insurance?

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Figuring out health insurance for married couples can be tricky, but it’s possible to find affordable coverage. Let us point you in the right direction.

Want to Pay Less Out of Pocket? Know Your Network

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You might be getting charged more for going outside of your network. Learn how to reduce your costs by navigating health insurance networks here.

Are You Ready to Be a Digital Nomad?

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Before you make the leap into the nomadic life, there are a number of things to consider, from where you’ll live to finding expat health insurance.

What Is Short-Term Health Insurance?

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There are times when you may not be able to access long-term health coverage immediately. This is where short-term health insurance comes in.